IMPORTANCE OF HEALTH.
"Health is wealth" is a common proverb which reveals a very simple meaning by comparing the value of health with the wealth. It is said in this proverb that health of a man is as much important as the wealth to live a healthy, peaceful and prosperous life. Everyone knows that nothing is important in life than the good health. No one can be happy and peaceful without a good health. There is no success in people’s life if they suffer with bad health. Unhealthy people carry various diseases so they cannot enjoy the real pleasure of being a rich people.
In reality, health is more valuable for a person than the money because money cannot buy good health and happiness. People having sound health enjoy their life in all aspects like physically, mentally, socially, intellectually and financially. Maintaining health is not so simple however not so easy too. Good or bad health depends upon several factors including genetic condition, healthy food, environment, life style, sleeping habits, social status, psychological condition, financial condition, family status, air, water, and many more things.
There are nothing have been blessed to us to be stable all through the life except a good health. People who do not have good health are very poor even if they have lots of money. They cannot buy a good health however can maintain a good health using their money. People should follow healthy life style in order to get good health. People who are not involved in the healthy life style may suffer a range of health disorders like overweight, high blood pressure, obese, heart diseases, obesity, diabetes, high cholesterol, kidney problems, liver disorders and so many.
Money matters however, not as important as health. Spending lots of money on five star hotels or other entertainment sources for a day but living a bad daily routine is not good. Being physically and mentally healthy helps a person to be socially and financially healthy too. Here are some tips which can help a person to be healthy and happy:
People should avoid unhealthy foods having high calories.
Everyone should eat their breakfast at right time.
Maintaining balanced diet is very necessary task in order to maintain health .
Daily physical exercises, yoga and meditation are also important part of healthy life.
Any bad habit such as smoking, drinking alcohol, bad life style, etc should be avoided.
People should follow less salt and sugar as well as more water intake strategy to be healthy.
It indicates a very clear meaning that health is more significant for a person than the wealth. A healthy person can perform any task however; a wealthy person who is suffering from untreatable disease can never buy a good health. A healthy person (whether rich or poor) lives more happy and peaceful life than any rich person having a diseased body.
"Health is wealth" is a common proverb which reveals a very simple meaning by comparing the value of health with the wealth. It is said in this proverb that health of a man is as much important as the wealth to live a healthy, peaceful and prosperous life. Everyone knows that nothing is important in life than the good health. No one can be happy and peaceful without a good health. There is no success in people’s life if they suffer with bad health. Unhealthy people carry various diseases so they cannot enjoy the real pleasure of being a rich people.
In reality, health is more valuable for a person than the money because money cannot buy good health and happiness. People having sound health enjoy their life in all aspects like physically, mentally, socially, intellectually and financially. Maintaining health is not so simple however not so easy too. Good or bad health depends upon several factors including genetic condition, healthy food, environment, life style, sleeping habits, social status, psychological condition, financial condition, family status, air, water, and many more things.
There are nothing have been blessed to us to be stable all through the life except a good health. People who do not have good health are very poor even if they have lots of money. They cannot buy a good health however can maintain a good health using their money. People should follow healthy life style in order to get good health. People who are not involved in the healthy life style may suffer a range of health disorders like overweight, high blood pressure, obese, heart diseases, obesity, diabetes, high cholesterol, kidney problems, liver disorders and so many.
Money matters however, not as important as health. Spending lots of money on five star hotels or other entertainment sources for a day but living a bad daily routine is not good. Being physically and mentally healthy helps a person to be socially and financially healthy too. Here are some tips which can help a person to be healthy and happy:
People should avoid unhealthy foods having high calories.
Everyone should eat their breakfast at right time.
Maintaining balanced diet is very necessary task in order to maintain health .
Daily physical exercises, yoga and meditation are also important part of healthy life.
Any bad habit such as smoking, drinking alcohol, bad life style, etc should be avoided.
People should follow less salt and sugar as well as more water intake strategy to be healthy.
It indicates a very clear meaning that health is more significant for a person than the wealth. A healthy person can perform any task however; a wealthy person who is suffering from untreatable disease can never buy a good health. A healthy person (whether rich or poor) lives more happy and peaceful life than any rich person having a diseased body.
